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What to know
about
Marshmallow leaf ?
 |
|
Flower and Leaf of Marshmallow with
Stem. |
In afro-asian countries and in
europe, Marshmallow leaf as medicine has been in use
since prehistoric times. Citations about marshmallow leaf
(Althaea officinalis) as medicine are present in epics
of Hellas, created over around 3000 years ago.
Plant
of
European origin, marshmallow in asian
marshlands and along
american seashore, grows
in abundance.
Genus name of Marshmallow 'Althaea'
meaning "to heal" is derived from Hellenic
word 'altho'.
Use of Marshmallow by herbalists spread from Hellas
to Asian countries, where medicinal qualities of marshmallow in arab epics and
ayurveda were recognized and embedded.
Use of marshmallow leaf as medicine is supported by it's traditional usage, as
laboratory research & clinical trials using A. officinalis (marshmallow)
have not been
performed for any specific health
problem. Reference to use of Marshmallow
plant leaf and marshmallow plant root as poultice for inflammation of
skin, is found in epics of
arab herbalists. Marshmallow leaf was extensively used in arab
medicine by herbalists. Sterile alcohol marshmallow
tincture
as anti-inflammatory may be used as medicine for skin problems.
In Rome, general belief about Marshmallow leaf as panacea gets reference
in pliny's encyclopedia of 'Natural History' written about 2000 years ago. During
famines, use of plant of Marshmallow in afro-asian countries as food was
practiced. Marshmallow leaf as emollient,soothing agent, demulcent, diuretic & for curing external
wounds has been used by herbalists. Herbalists keep marshmallow root below leaf for it's coating
properties,but hold 'root' above marshmallow leaf for more antimicrobial and antiallergic effects.
Are mallow
leaf and Marsh mallow leaf the same
thing?
People often confuse "mallow" leaf and marsh mallow leaf, but Marshmallow
leaf and mallow leaf (Malva sylvestris) are different leaf.
What are
the active constituents of Marshmallow Leaf
?
Mucilage (arabinogalactans and galacturonorhamnan),
antioxidant
flavonoids
8-hydroxyluteolin and 8-b-gentiobioside, kaempferol, quercetin, and
diosmetin glucosides, tannins, and
volatile oil are found in leaf
of marshmallow. Additionally,coumarin scopoletin and
phenolic acids including syringic acid, caffeic acid,vanillic
acid and salicylic acid are present in leaves
of marshmallow plant.
Which part of Marshmallow Leaf to use?
Dried Leaf. Ability of Marshmallow leaf to swell on
mixing with water determines the quality. Deep-green leaf
of marshmallow
with swelling index of more than 12 are
considered High in quality.
What are the common
preparations of Marshmallow Leaf ?
Use of marshmallow leaf as
tea and as infusion is common. Marshmallow leafs are also
used as tincture (marshmallow
tincture
),
fluid
extract, Cold macerations
and as capsules. Use of marshmallow for poultice in treating
skin conditions is favored by herbalists. Tea of
Marshmallow leaf beside marshmallow root
tea is a popular
preparation.
What's the daily Dosage of Marshmallow Leaf
?
Maximum Dose of marshmallow leaf =
5 grams/day
-
Loose leaf / leaf powder: one to two ml
of Marshmallow extract, two to three times a day
(equivalent to 5grams of marshmallow leaf
daily ).
-
Infusion: One to two grams of
leaves in 150 ml water, two to three times daily.
-
Cold maceration: Soak one to two grams of leaf
for 1 hour in 150 ml of cold water.
stir, strain and warm before drinking, 2-3
times/day.
-
Capsules: Three
400mg capsules of
marshmallow at most 3 times a day.
-
Marshmallow Tincture 1:2 (25-50%) =
Herb:Water (Alcohol%) - 1ml of tincture in water 2-3
times/day.
Strength of Tincture may vary, so manufacturer's instructions
should be followed whenever available.
What's the role of Marshmallow Leaf
in well-being?
Here
are
some facts to know about marshmallow leaf:
-
Coating properties of
Marshmallow leaves for reducing irritation are used
by herbalists
as poultice to treat inflamed areas.
-
Herbalists use Marshmallow
leaf for perianal inflammation
caused by severe diarrhea(when taken orally).
-
Use of
Althaea officinalis marshmallow leaf
for pain relief and to enhance healing process is recommended by herbalists.
-
Marshmallow (Althaea) leaves for cough and sore throat
is a useful remedy. Calming effect of Marshmallow leaf on body
can be experienced by smoking and drinking.
-
Marshmallow leaves as supplement for respiratory
ailments are recommended because it may help
the body expel excess fluid and mucus.(helps in expelling
Phlegm from Respiratory Tract).
-
Althaea (Marshmallow) leaf for bladder
infection is used in traditional medicine .
-
Marshmallow leaf (Althea
Officinalis) for medicine and leaf salad which has been used
to help to relieve
digestive disorders in european and asian
counteries, is favored by herbalists.
-
Use of Marshmallow Leaf in kidney problems and
fluid retention is practiced traditionally.
Are there
any side-effects of
Marshmallow Leaf ?
Use of Marshmallow for thousands of
years by
herbalists suggests lack of serious side-effects of
marshmallow leaf.However, Safety of Marshmallow
leaves during pregnancy or lactation isn't proven due to lack of clinical trials.
There are no drug interactions,but it's recommended to take Marshmallow
leaf at around 1-2 hours before medicine as
mucilage of Marshmallow by interfering with the absorption of
drug reduces drug's effect.
Caution :
One shouldn't confuse confectionery marshmallow with leaf of marshmallow
(Althaea officinalis) as until mid-1800's, candy makers
used leaves of Althaea officinalis in marshmallow
candies.
Where to Buy Marshmallow Leaf
from Online?
For
Everyone of those who are new
to marshmallow leaf, let us help you choose some marshmallow leaf
preparations based on your preferences and health needs. It's
recommended to buy marshmallow leaf
from
online merchants listed below: (Many are Buying marshmallow
leaf online as wholesale Marshmallow Leaf and in
retail)
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from other merchants:
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are for information and education purpose only. The
information herein found should NOT be used as a substitute
for seeking the attention of health practitioners in
diagnosing, treating, curing or preventing ailments and
diseases.Always Consult your health practitioner, If you are
ill or have any health concerns and before using any type of
herb or herbal products. All efforts have been made to make
this information as accurate as possible, however any of the
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Copyright © 2011 leaf@marshmallowleaf.info
Last Update of Marshmallow Leaf on
9 July, 2011 at 7:15
UTC. |
